Your Ultimate Guide for Healthy Living

4 Ways You Could Be Wasting Money on Supplements

I once had a family member contact me about a supplement he was taking from a large, well-known company that claimed to have some of the...

5 Reasons to see a Functional Clinical Nutritionist

1. Food is EVERYTHING We don’t just eat because we are hungry we eat for fuel. Sure, that’s fuel to do physical work like gas making...

3 Reasons You Need Functional Nutrition

Ten years ago I was fatigued, depressed, anxious, gaining weight (despite eating less calories, exercising, and eating low foods), in...